Start filling in your weekly objectives and tasks if you need to, you can also choose to delete those sections and fill in only the timesheet
The timesheet starts at 6:30 AM and there are slots for every 15 minute interval. You can choose to drag and drop the time slot rows at the bottom of the sheet to the top based on your sleeping schedule (I prefer putting in the 7-8 hours of my sleep schedule slots at the end so I can just copy paste "Sleep" to all those rows in one go.
Reach out to me here if you have any doubts and need any help in making effective use of this timesheet or if you have suggestions for improvement 🙂